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Kellie O'Connor's avatar

Love it Bernadette!

Lee Davy's avatar

I believe “choice” lies in the space between stimulus and response. I’m unaware of the curling scandal, but hyper-aware of the stimulus patterns through my coaching practice. If someone cheated their “stimulus” was a nervous system triggered by “something”. That then set of a timer driving you towards a “response” and in that space is a choice - “do i cheat?” If we aren’t in control of our nervous system then the gap it microscopic and we cheat, usually to keep us safe. If we can learn to manage our nervous system (and a part of the practice is recognising our most common forms if stimulus” then we give ourselves the chance to talk ourselves out of it and remain in integrity.

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